by ImHappy | Jan 11, 2026 | Happy Habits
One thing I’ve learned over the years is that happiness isn’t something you wait for. It’s something you support through habits. Movement, sunlight, and getting outside consistently matter more than people realize, especially when life feels busy or overwhelming. I’ve...
by ImHappy | Jan 3, 2026 | Happy Habits
It’s 2026. Did you set a resolution this year? A lot of people do, and honestly, I like New Year’s resolutions. They act as a reminder that it’s okay to pause, reflect, and hit the reset button. But here’s the important part. A New Year reset doesn’t have to happen on...
by ImHappy | Nov 29, 2025 | Happy Habits
The holidays look joyful on the outside, but for many people this time of year hits harder than they want to admit. You hear the Christmas music everywhere, see lights in every neighborhood, and feel surrounded by people celebrating. If you’re not in that space...
